Tuesday, June 8, 2010

Week three here we come

This is a note to encourage you to keep on going.
Often after 2 weeks the excitement of the whole thing can start wearing off.
So now is the time to buckle up and give it your all.


Keep doing our 3 taped or live workouts each week.
And then ad in 1-2 cardio days either on your own or we have a few cardio days up on the site.


I am loving all your feedback, and reading your blogs.
Keep it up, and please make sure and contact me with any questions, concerns, or even a little encouragement. 
I am available for you!
tami

1 comment:

  1. just did yesterdays workout. good stuff. although interrupted several times by needy boys! :)

    ReplyDelete