Monday, June 7, 2010

Agave Nector-Make the Switch

Make the healthier choice!
We don't even have sugar in our house.
We substitute it for Agave Nector. It took a little while to get used to it, but know I am completely used to it and don't even miss the sugar.

Agave is rich in vitamin B, C, D, E, calcium, iron, phosphorus, magnesium, potassium, zinc, selenium, and chromium.

So make the switch to a healthier home

Week Two DONE!!

Hello Ladies!

Can't believe week two of the challenge is already complete! So far, workouts are going really good! I've been doing all three workouts, live for Mondays and Wednesdays and then on my own for Friday! I've also been adding in an extra cardio day each week! I push myself to the limit each time, and sure feel it the next day! Feels GREAT!!!

Diet has been doing good. I still have to work on eating more, eating smaller portions, more often. It is a routine that I have to get into, which is sometimes hard with work. I'm in and out of the office all week and often get so busy that I forget to eat and then when I get home I am sooo hungry and have a bigger supper! I'm noticing progress each week so I just have to keep working on it! I bought myself a whole bunch of healthy foods to keep at work so hopefully this will help.

This weekend was my birthday so my diet kinda slipped but I am allowing that since it was my birthday!! However, with that said, I planned ahead! Friday we went out for drinks with some friends and normally I wouldn't eat before and just have snacks at the restaurant/bar but instead we had a healthy supper and I didn't have any snacks at all!! Same thing Saturday, I knew we would be eating a lot of fatty snacks in the evening as we had people over for my birthday so I planned ahead and ate a good supper so that I wouldn't be as hungry later on! Sounds pretty simple, but it is something I didn't do before so I'm proud of myself!!

Looking so forward to the upcoming weeks!!! Summer is almost here and I want to look HOT!! lol.