Need Tips

Does anyone have ideas on how to get through the PMS bloat days without feeling like things are going backwards? I know it's a stage and will pass, but right now I feel like I'm losing ground, even though I'm still working out and haven't blown the eating!

LIFE IS GOOD

Life is good!
The kids are in bed,
my legs are burning,
my tummy is tight(er),
I'm already drooling over the broccoli that I'm planning on eating tomorrow (seriously-I am),
and,
now that Tami has given us her blessing ;-p
I am going to enjoy a little splash of red wine!
Cheers to all of you who find the time to better yourself, so that you may in turn brighten the corner you are in!