Monday, May 31, 2010

link to Tami's eating plan

I really thought a few of you needed to see this.
So please check out what i eat, it might help you to see it written down.
Bottom line for me is that i live my life full of energy and as healthy as i can be.
LIVE MY BEST LIFE!!!
That is my goal, i only have one body and i want to take care of it the best way that i know how. I have a lot of plans and i want to make sure i am able to do them all with a strong body. I also want to teach my children how to live healthy, so it will just be a part of who they are. What an amazing gift to be able to give them, my mom did that for me and i am forever grateful.

Tami Tyson
http://www.vitabot.com/members/?nc=-1611&timestamp=1275157585

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