This is a note to encourage you to keep on going.
Often after 2 weeks the excitement of the whole thing can start wearing off.
So now is the time to buckle up and give it your all.
Keep doing our 3 taped or live workouts each week.
And then ad in 1-2 cardio days either on your own or we have a few cardio days up on the site.
I am loving all your feedback, and reading your blogs.
Keep it up, and please make sure and contact me with any questions, concerns, or even a little encouragement.
I am available for you!
tami
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just did yesterdays workout. good stuff. although interrupted several times by needy boys! :)
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