Last 3 taped workouts are up

http://gallery.me.com/workyourcore#gallery


A fun mix of workouts this week, let me know what you like and dislike about them on our blog.
I always love to hear the feedback.
Good to have everyone on board again this last week.
(expect for Angela, she had to take this last week off b/c of medical reasons and will resume soon)


Charles will be doing the live workout tomorow -Tae bo
I will be doing the live workout Wednesday-Booty lift
And we will most likely team teach on Friday

lots of love
tami

LAST WEEK IS HERE!

This is the last week ladies!
So give it your all, we have some fun workouts planned this week and we will review moves that you have learnt over the last 6 weeks.
I am proud of you all for making it this far, even thou a few of you had some speed bumps along the way you got back up and kept going. That is success!