Jennifer's Menu:

I love the idea of sharing our menus with one another. Thanks Tami, for suggesting it. I will post my best day- with an overall "GPA" of 3.96. Don't be fooled! Yesterday, my "GPA" was 2.19- and I failed my alcohol intake completely, with 2 FULL glasses of wine! :) I must admit, logging into Vitabot daily takes a lot of time. And a lot of thought. I have been really excited about what I am learning from it. But the honeymoon feels like it is over. I simply do not have enough time to spend planning AND working out. With that confession, however, comes the greatest gratitude... because this program has really opened my eyes.

MORNING|

1 mug coffee

1/4 cup milk

3 tsp. sugar

(Since this menu planning day, I have gone to straight black coffee. An adjustment indeed. I used to use half and half. I miss it DEARLY. I can do without the sugar. But I do miss my creamy goodness.)

BREAKFAST |

1 bottle RAIN soul (antioxidant drink)

2 small, homemade zucchini muffins

1 6 oz nonfat yogurt

1 banana

1/4 cup oatmeal

3/4 cup orange juice

LUNCH |

1 carrot (not the baby ones... the real deal! they actually taste like carrots!)

1 celery

3 Tbsp. hummus

1 slice whole wheat bread, toasted

1/2 can tuna (dry)

3 slices avocado

1 cup shredded lettuce

1/2 cup dried apricots

DINNER|

1 tortilla with chicken + veggies- fajitas

1/4 cup raw, shredded spinach

1/2 cup homemade pico de gallo salsa

1 glass red wine

SNACKS|

1 packet RAIN storm (workout recovery drink)

1/2 cup raisins

2 cups popcorn

1/4 cup almonds

I can't wait to see all of your meal planning ideas.

Oh, and FYI- because these plans are individualized, keep in mind my calorie intake is higher because I am still nursing my babe. Although, I have seldom met their suggested calorie intake... it just seems like a lot of food to get to throughout the day.